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Need to ramp up your weight loss? Use Twitter!

Posted on January 18, 2013 By Hope Gillette Social Media Dieters using Twitter may be more likely to increase weight loss, compared to those not using social media, suggests a study from the...

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Estrogen, Weight Loss and Weight Gain – Shape Magazine

When I met my trainer, Tomery, the first time, she looked me up and down and said, “I want you to take a test that will measure your estrogen levels. We are going to discover some interesting...

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